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Managing Stress and Burnout

Managing Stress and Burnout in the University Setting: Strategies for Wellness

In the dynamic and demanding environment of the California State University campuses, Unit 4 employees play a vital role in supporting students throughout their academic journeys. From recruitment to graduation and beyond, you are dedicated to promoting higher education, guiding students, and assisting them in achieving their educational goals. Discover how to better manage stress and burnout to have a healthier work life.